[The Recipe ReDux] Simple Smoked Paprika Salmon

Posted by ReganJonesRD on
October 22, 2014
Featured in: The Recipe ReDux

Can you cook fish in the microwave? Yes! Here's how...


I know when my friend Deanna reads this she’s going to be mortified that I chose smoked paprika as my “Scary Spice” for this month’s ReDux. Deanna is a self-proclaimed smoked paprika lover.

I, on the...

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[Inspired Vegetarian] Leek and Pumpkin Fettuccine

Posted by 2eatwellrd on
October 20, 2014
Featured in: Inspired Vegetarian, Blog

I was in Trader Joe’s a few weeks ago and was amazed at what I saw. Pumpkin had taken over the store. I saw pumpkin tea, pumpkin chocolate, pumpkin cheese, pumpkin rolls, and pumpkin crackers. I even saw pumpkin mochi. Really? I love pumpkin as much as the next gal but it was...

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[Athlete Eats] Apple Pie Quinoa Oatmeal

Posted by LoveandZest on
October 17, 2014
Featured in: Athlete Eats

by Kristina LaRue, RD, CSSD

The saying “an apple a day keeps the doctor away” doesn’t lie! Apples are bursting with antioxidants, dietary fiber, and flavonoids, there is no wonder eating this sweet fruit does amazing things for the body. Apples are full of vitamin C, which...

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Happy Birthday Healthy Aperture - Let’s Celebrate with Wild Blueberry-Orange Blossom Honey Cupcakes

Posted by ReganJonesRD on
October 14, 2014
Featured in: Blog


Three years ago today, I sent an email to a small group of friends with the title “Healthy Aperture is live.” I guess you’d say it was a “soft launch”… we didn’t officially start promoting the site until a few days later. But for me, October 14th will always...

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